PCOS mode

You have been told to lose weight. Bloom tells you the truth.

Bloom's PCOS mode tracks your composite score, stores your lab results, adapts nutrition and fitness to your cycle phase, and gives you an AI coach that has read the research.

Designed for the Rotterdam criteria. Not just period tracking.
68
PCOS Score
Symptoms this month
Lab result trend
Lifestyle consistency
5M+US women living with PCOS (CDC)
1 in 5women of reproductive age affected globally
10+ yearsaverage time to diagnosis
Track your indicators

A composite score that moves with you.

Every month, Bloom calculates your PCOS composite score from your logged symptoms, lab results, exercise consistency, and dietary patterns. Watch it move as your lifestyle changes. Understand what drives it.

68
PCOS Score
Symptoms this month
Lab result trend
Lifestyle consistency
Lab results

Finally, a place for your hormone panel.

Upload or manually enter your FSH, LH, AMH, testosterone, insulin, thyroid, and vitamin results. Bloom shows you the trend over time and flags values outside the reference range. Share with your doctor as a formatted report.

FSH
LH
AMH
Testosterone
Insulin
Nutrition for PCOS

Low-GI meals matched to your phase.

Every day, Bloom suggests low-GI meals that match your current cycle phase, built around food American women actually eat, from overnight oats to grilled salmon and quinoa. No calorie counting. No restriction. Just food that supports insulin sensitivity.

Overnight oats with berries
High fibre, slow-release carbs
Greek yogurt with walnuts
Protein and calcium rich
Grilled salmon with quinoa
Lean protein, low GI
AI coach

Ask the questions your doctor doesn't have time for.

Bloom's AI coach understands your PCOS data and answers your questions about symptoms, medications, nutrition, and lab results with phase-aware context. 20 conversations a day. Available at 3 AM when the anxiety hits.

Why is my hair falling out more this week?
You are currently in your luteal phase. Progesterone peaks here and can increase DHT sensitivity, which temporarily speeds up hair follicle cycling. This is common with PCOS and usually eases in your next phase.

Your PCOS is not a character flaw. Bloom helps you manage it like the condition it is.

Download Bloom free
Used by women managing PCOS across the USA, Canada, UAE, and India.